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I've had to go off milk/casein/lactose (hopefully) temporarily, but i
was a big eater of cereal.  which requires milk.  I steeled myself to
try soy/rice milk, and i walked into my whole foods store and saw the
entire isle of soy and rice milk.  I was, well, in shock

Can anyone recommend a GFCF, soy or rice milk that they feel tastes
closest to cows milk?

Also, does Goat's Milk contain lactose/casein?  I figure it does, but
thought i'd ask on the off chance it doesn't.

Thanks