<<Disclaimer:  Verify this information before applying it to your situation.>>
 
On 9/27 Lisa <[log in to unmask]> wrote:
 
>I am wondering if I should be cutting out milk for a few months. I am
>about 10 days into the diet and have lost weight (not a bad thing for now)
>but my lower abdomen is still puffy
 
Not only are you probably lactoce intollerant right now because of the
damage done to your small intestine by gluten, but most milks are vitamin
fortified, and those vitamins probably contain...yep...you guessed it...GLUTEN!
 
Scott Adams - SF, USA
Celiac Webpage:
http://www.hooked.net/users/sadams/