Hi,

  I didn't use cat's claw. I used Devil's Claw. On the box it says it takes 20
weeks of consistent use for any appreciable difference re: range of motion
improvement and reduction of inflammation. I should think the same would be
true for cat's claw. Keep on with it. Start taking straight magnesium at night,
as well as the cal-mag in the morning. You will notice a big difference.


Cheers!

Carla


Magenta Raine wrote:

> Carla,
> I have done the cal-magniesm thing. I think it helped me relax in the
> daytime.
>
> How long do you take cat's claw, etc., before you feel it? I have done it a
> month here n there without much results.
>
> Chocolate as an antioxidant! Yes, I read it on news at AOL.