Yes,
this diet is much better for couch potatoes.
Neolithic foods are like rocket fuel compared to Paleo- that's one reason
why they cause diabetes.
I don't do enough exercise but now find exercise SO much easier. Neolithic
diets turn you into a couch potato because you fell so awful ( you're mildly
poisoned)

Ben Balzer


----- Original Message -----
From: Cecilia Moen <[log in to unmask]>
To: <[log in to unmask]>
Sent: Friday, August 27, 1999 10:55 PM
Subject: Re: [P-F] Refuting paleo


> I discussed this diet with my daughters "allergy doctor" (for lack of
> a better word, but he is not a regular doctor). Anyway he has studied
> many diets for many years and felt that this diet was not suitable for
> most Westerners unless they spent considerable amount of time
> outdoors, in all weathers. He meant that this diet would be "too much"
> for the average couch-potato... What do you all think of this? Do any
> of you do no exercise at all and feel good anyway?
>
> Cecilia in Sweden