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Subject:
From:
Ben Balzer <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Fri, 27 Aug 1999 23:00:25 +1000
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Sorry, you'll have to read the paper. I don't really know where the calcium
comes from in Eaton, Eaton and Konner's calculations. I personally think
that osteoporosis is best explained by excessive salt, caffeine, inadequate
sunlight (vitamin D) and exercise. I think the Western RDA is pushed by the
dairy industry. It is true that you need that much calcium if you take salt
& caffeine, have no sunlight, don't exercise. Rather than esting more
calcium, the health autthorities should push for salt warnings on foods. The
paleodiet site has a good review at
http://www.panix.com/~paleodiet/losspts.txt
Ben Balzer
----- Original Message -----
From: Mary <[log in to unmask]>
To: <[log in to unmask]>
Sent: Friday, August 27, 1999 12:48 AM
Subject: Re: [P-F] Refuting paleo


> >Incidentally, The Calcium aspect is covered 2 ways- firstly ref 1A
> >calculates a high Calcium intake of 1900mg/day.
>
> from what foods, precisely?

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