Richard Keene wrote:
>Ah, 'torture' ones self.  I love bacon and eggs,
>so torture me some more!

:-)

Ah, Richard i can't resist the impression that you
want such a kind of torture. ;-)

Actually, if trying to be in ketosis i'd consider as the torture
not the things you *do* eat,
but the things you do avoid (for many days).
Never felt like eating something containing any carbs?
Not to think of ice-cream, bread or rice
but: almonds? mangos? strawberries? cherries?

And a torture for our brain to reconstruct it's setup so far, that it
has to get half of it's energy from ketones, and the other half
converted from a lbs meat per day - to what it actually needs.
Like a multi fuel tank, running on...

regards, Amadeus
who just ate some almonds and pumpkin seeds
- today again preferred pleasure


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