<<Disclaimer: Verify this information before applying it to your situation.>>

Dear Listmates:

Thanks to all of you who took the time to write to me regarding GF spelt
bread, which I now have confirmed as a definite oxymoron.  There were
plenty of warnings telling me not to eat it.  I think the lesson here is
to be careful of health food store advice and continue  to buy based on
what we know to be true.

Thanks again,
Claire