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Subject:
Re: Yam question
From:
Susan Carmack <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Thu, 18 Feb 1999 09:52:04 -0800
Content-Type:
text/plain
Parts/Attachments:
text/plain (10 lines) 
Hi Hans,
Bake the yams or make yam fries in the oven.

Oven @ 400. Bake 15 min and then turn and bake for 15 min more depending on
the thickness. Bake in olive oil or coconut oil or animal fat on a cookie
sheet.

All the best,
Susan

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