Kaiden Fox wrote:

> . . so I drunk apple
> cider.  I gained two pounds from about three glasses.

  Are you sure that you really gained 2#?  My weight fluctuates around 6# each
day, depending on what time I weigh myself.
I drink apple juice, not cider, all the time.  I also eat raisins and nuts
often.  I also loose around 1# per day.  But, then again, maybe I metabolize it
differently than you do.