Yes - I suffered from incipient arthritis in my right hand and recurrent
gout attacks in toes and ankles until I started daily cod-liver oil
capsules and cut back my carbohydrate intake. I don't worry unduly about
carbohydrates "leaking in" via fresh fruit and vegetables since their other
benefits vastly outweigh their modest daily carbohydrate contribution. I've
substituted swede/turnip for potatoes and bread and never touch pasta or
breakfast cereals. I find Art De Vany's ideas very persuasive - less
prescriptive than the "Full Neanderthin/Paleo".

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----------
> From: Aaron Sugarman <[log in to unmask]>
> To: [log in to unmask]
> Subject: Arthritis
> Date: 18 June 1998 19:36
>
> Anyone on the list recover from arthritis?
>
> And what do you suggest?
>
> aaron