At 22:08 1998-03-30 -0700, Pam wrote:

>but has a probelm with the no-beer rule. Is there any acceptable
>alcoholic substitute on the Paleo diet?

I think You always have to judge yourself what is within paleodiet.
In the beginning I "cheated" a few times with beer, but has found tha
I get a little nausea of it, so I have lost my taste for it.
Sometimes I take a little ( < 1/4 glass) of red wine before bed.
I can not imagine this will hurt.

- Hans