Honey is surely available in the Hunter/Gatherer environment and as such
receives the official seal of approval.
As regards your other pleas - have you really come to terms with the
underlying philosophy of the Neanderthin/Locarb diet?

Why do you continually seek approval for what you eat? Why not research the
diets under discussion, decide what's best for you and go for it & to heck
with everyone else! If you fancy the odd ice-cream have one!!! - one won't
kill you but 3 a day for 20 years might just do it. You need to take
control of your life & to make your own decisions. Am I right in thinking
that there is, in European derived North American peoples, a very strong
urge towards conformity at all levels. (diet included) ? Does this desire
to conform leave you unable to make proper decisions as to what you eat &
what you reject? If so you need to review your options as they say!
Get a life people - embrace the LCarb approach and prosper - reject the
food industry's siren voices and take back control over what you eat!

Leave aside the NoMeat HiCarb LowFat cereal/pasta regime.

Fill your bellies with animal protein & fat, salad & fruit - in that order
and be healthy; I am.

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----------
> From: acbrill <[log in to unmask]>
> To: [log in to unmask]
> Subject: Re: Sugar, sugar, sugar
> Date: 13 September 1997 22:15
>
> can i assume that pure honey, not taken in extremes, is acceptable??
>
> arlene
> ps...ice cream is dairy, and a lot of chemicals...plus the sugar..
> a 'little' is ok...but i tend to do away with the whole pint/quart when
> it's
> rocky road or some such flavor! like potato chips..who can eat just one??
>
>
>
> > So, since you will inevitably consume a little sugar on this diet,
then,
> if
> > one, for instance, wants bacon, and can only find it with sugar (or
even
> > nitrites), then have a little bacon every now and then. Or ham. Or even
> ice
> > cream. Just have a little, enjoy, and then move on. Although a diet
such
> as
> > Neanderthin definitely helps, our attitude matters, too, in our quest
for
> > health. Enjoy and be happy.
> >
> > I hope this helps in some small way.
> >
> > Tom Stine