can i assume that pure honey, not taken in extremes, is acceptable??

arlene
ps...ice cream is dairy, and a lot of chemicals...plus the sugar..
a 'little' is ok...but i tend to do away with the whole pint/quart when
it's
rocky road or some such flavor! like potato chips..who can eat just one??



> So, since you will inevitably consume a little sugar on this diet, then,
if
> one, for instance, wants bacon, and can only find it with sugar (or even
> nitrites), then have a little bacon every now and then. Or ham. Or even
ice
> cream. Just have a little, enjoy, and then move on. Although a diet such
as
> Neanderthin definitely helps, our attitude matters, too, in our quest for
> health. Enjoy and be happy.
>
> I hope this helps in some small way.
>
> Tom Stine