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From:   Paula Grigorian[SMTP:[log in to unmask]]
<< what is considered begging?  I have asked this question many times and not
< gotten any results (to the "authorities", not various lists)...  I was
 <curious about PCF in breast milk...  (and is that per ounce or what?).  If
 <you have time, just send me the address... thanks

      I guess I started this so here is the printout.

Nutritional Data for 100 grams of MILK; HUMAN, MATURE, FLUID

Mean value per 100.00 grams edible part;  0.0% refuse
Portions:  1 FL OZ = 30.80 gm, 1 C = 246.00 gm
57.1% Cals from fat, 6.1% Cals from protein, 36.8% Cals from carbs.

                                          Male    Female
Name                    Unit    Amount    %RDA     %RDA
Food energy             KCal:   69.563     2.4%     3.2%
Protein                 Gms :    1.030     1.6%     2.1%
Total lipid (fat)       Gms :    4.380     4.5%     6.0%
Carbohydrate, by diff.  Gms :    6.890     1.5%     2.1%
Total saturated fat     Gms :    2.009     6.2%     8.2%
Ttl monounsaturated fat Gms :    1.658
Ttl polyunsaturated fat Gms :    0.497
Cholesterol             Mg  :   13.900     4.6%     4.6%
Sodium                  Mg  :   16.900     3.4%     3.4%
Total dietary fiber     Gms :    0.000     0.0%     0.0%
Vitamin A               Re  :   64.000     6.4%     8.0%
Vitamin A               IU  :  241.000
Ascorbic acid           Mg  :    5.000     8.3%     8.3%
Thiamin                 Mg  :    0.014     0.9%     1.3%
Riboflavin              Mg  :    0.036     2.1%     2.8%
Niacin                  Mg  :    0.177     0.9%     1.2%
Vitamin B6              Mg  :    0.011     0.5%     0.7%
Folacin                 Mcg :    5.200     2.6%     2.9%
Vitamin B12             Mcg :    0.045     2.2%     2.2%
Potassium               Mg  :   51.200     2.6%     2.6%
Calcium                 Mg  :   32.200     4.0%     4.0%
Phosphorus              Mg  :   13.700     1.7%     1.7%
Magnesium               Mg  :    3.400     1.0%     1.2%
Iron                    Mg  :    0.030     0.3%     0.2%
Zinc                    Mg  :    0.170     1.1%     1.4%
Pantothenic acid        Mg  :    0.223     4.5%     4.5%
Copper                  Mg  :    0.052     2.6%     2.6%
Manganese               Mg  :    0.026     0.7%     0.7%
Ash                     Gms :    0.200
Water                   Gms :   87.500
Food energy             KJ  :  291.119
Butyric acid   (4:0)    Gms :    0.000
Capriic acid   (6:0)    Gms :    0.000
Caprylic acid  (8:0)    Gms :    0.000
Capric acid   (10:0)    Gms :    0.063
Lauric acid   (12:0)    Gms :    0.256
Myristic acid (14:0)    Gms :    0.321
Palmitic acid (16:0)    Gms :    0.919
Stearic acid  (18:0)    Gms :    0.293
Palmitoleic acid(16:1)  Gms :    0.129
Oleic acid      (18:1)  Gms :    1.475
Gadoleic acid   (20:1)  Gms :    0.040
Linoleic acid (18:2/n6) Gms :    0.374     5.8%     7.6%
Linolenic acid(18:3/n3) Gms :    0.052     3.2%     4.3%
Eicosatetraenoic(20:4)  Gms :    0.026
Histidine               Gms :    0.023     2.4%     3.0%
Isoleucine              Gms :    0.056     7.1%     8.9%
Leucine                 Gms :    0.095     8.6%    10.8%
Lysine                  Gms :    0.068     7.2%     8.9%
Methionine              Gms :    0.021
Cystine                 Gms :    0.019
Methionine+Cystine      Gms :    0.040     3.9%     4.9%
Phenylalanine           Gms :    0.046
Tyrosine                Gms :    0.053
Phenylalanine+Tyrosine  Gms :    0.099     8.9%    11.2%
Threonine               Gms :    0.046     8.4%     5.2%
Tryptophan              Gms :    0.017     6.1%     7.7%
Valine                  Gms :    0.063     8.0%    10.0%
Arginine                Gms :    0.043
Alanine                 Gms :    0.036
Aspartic acid           Gms :    0.082
Glutamic acid           Gms :    0.168
Glycine                 Gms :    0.026
@Y:    0.082
Serine                  Gms :    0.043
Protein Score: 100, 36% ideal. EAA score: 1.48.
Limiting Amino Acid: Histidine



Gary