<<Disclaimer: Verify this information before applying it to your situation.>>
 
The last symptom I had left over from my pre-diagnosis days was feeling
tired all the time. Not so much physically tired as sleepilly,
brain-fuzzily tired. I suspected this was caused by my hectic lifestyle
-- a business a-borning, kids not in daycare, my day job -- but it seems
it was not so.
 
Considering discussions about EFAs on this list, I decided to try
supplementing with flax seed/oil and primrose oil and within a day or two
the case of Early Alzheimer's and chronic fatigue went away. Even on the
days I forget to take some of the EFAs I feel better.
 
I would like to recommend them to anyone who is still feeling tired. Try
your local health food store.
 
Whole flax seed added to breads, crackers, or stirred into yogurt -- not
bad -- and they have the added benefit of providing a generous mix of
amino acids, vitamins and minerals, and FIBER.
--
Linda Blanchard
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http://www2.basinlink.com/us/mindpla/main.htm  <==celiacs and sf
Midland TX USA