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Subject:
From:
Batsheva <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Mon, 7 Feb 2011 06:54:17 -0800
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Jim,

Are you eating any  veggies for carbs?  How low in carbs do you think you are 
going daily?  Can you give an outline of a typical daily menu that has started 
your weight loss?  Thanks.....

Good luck,
Batsheva




________________________________
From: Jim Swayze <[log in to unmask]>
To: [log in to unmask]
Sent: Sun, February 6, 2011 2:37:29 PM
Subject: Re: New Years Resolution

Not consciously, David. I am eating all the fat I want. 

Jim Swayze
www.fireholecanyon.com

Sent from my iPad

On Feb 6, 2011, at 10:09 AM, David Harrison <[log in to unmask]> wrote:

>>> Quick follow up. Still low to zero carb and started limiting protein to
> about 100 g a day. Plateau broken and now losing a third a pound per day.
> 159.2 this morning. 
> 
> Jim<<
> Very interesting Jim. Are you restricting calories in any way?
> -David



      

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