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Subject:
Re: Buckwheat
From:
Don Wiss <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Tue, 1 Jul 1997 20:14:46 -0400
Content-Type:
text/plain
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Tom Addison asked:

>How about gluten content (presumably none), and other bad things common
>to grains?

No gluten. I do have a 21K file of info and recipes on buckwheat. It would
be high in carbs, so I would question its usefulness on a Paleo diet.

Don.

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