What about egg white protein? I was thinking of using it as a protein
supplement but now think it's kind of a fractionated product and perhaps not
suitable.

Todd


You can also read in many places that whey protein has the highest
> biological value of any protein--higher than egg white (the gold standard).
> Which means it's the most fully and quickly utilized protein, which is why
> so many body builders use it for post-workout.
>
>