On Mon, 01 Feb 2010 14:06:29 -0600, Day, Wally <[log in to unmask]> wrote:
>
> I think Ken O. posted excellent advice - try to get back to your teenage
> activity level. As a teenager I was not really into lifting weights, but
> I did do a lot (and I mean *a lot*) of cycling and hiking (and fishing).
> I've succesfully reintroduced the cycling part, now I need to work a bit
> more on the hiking/fishing part.
I like that advice. And like you, I also spent a *lot* of time hiking,
fishing, and cycling. But back then I also had *time* for those things.
These days I have to make do with weights, running, and martial arts
crammed into a full schedule.
--
Robert Kesterson
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