Like Lisa ( I still have the oven mitt!), I cook in quantity and then I will
eat leftovers, usually cold until finished. This is for meat. I then add
vegetables to my meal.
I generally eat 2 good sized meals a day. If I am hungry in between I have
a snack of 1/2 to 2 ounces of nuts or something similar, depending upon how
hungry I am. Some days I eat one large meal and one snack. Over the past
11 years I have ;earned pretty well to listen to my body.
I would hate to eat all those small meals - I like clean teeth, and I would
not want to brush my teeth 5 or 6 times a day.
Paula H.
-----Original Message-----
On Behalf Of Alec Wood
Does anyone get through the day on less, perhaps 2 larger meals a day?
Alec