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I too have had similar results. This is my first exposure to the paleo...I will say this, headaches are gone, sinus pressure cleared, more energy, but only 7 lbs since 01.03...I decided to cut out nuts and see if that has something to do with it...
On Jan 26, 2011, at 3:49 PM, [log in to unmask] wrote:
> I weigh myself on New Years Eve and I am 170.2 pounds. Normal paleo weight for me -- not trying to lose weight or do anything special is about 155. Being that it's a new year, I decide to lose those 15 pounds. Method: low carb paleo without measuring protein or anything. No alcohol. And I will resume regular high intensity weight training after taking a break for a few weeks (with only intermittent workouts during that time). I'll continue this plan until Valentine's Day and then allow myself a bottle of wine as a reward.
>
> After week one, I am at 165, a loss of five pounds. Good.
>
> After week two, 165.
>
> Week three (now): 165
>
> Huh? No weight lost in two weeks?
>
> I am not at all discouraged. Maybe I've replaced lost fat weight with muscle. But it is slightly curious.
>
> Thoughts?
>
> Jim Swayze
> www.fireholecanyon.com
Kay
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