I too have had similar results.  This is my first exposure to the paleo...I will say this, headaches are gone, sinus pressure cleared, more energy, but only 7 lbs since 01.03...I decided to cut out nuts and see if that has something to do with it...


On Jan 26, 2011, at 3:49 PM, [log in to unmask] wrote:

> I weigh myself on New Years Eve and I am 170.2 pounds.  Normal paleo weight for me -- not trying to lose weight or do anything special is about 155.  Being that it's a new year, I decide to lose those 15 pounds.  Method: low carb paleo without measuring protein or anything.  No alcohol.  And I will resume regular high intensity weight training after taking a break for a few weeks (with only intermittent workouts during that time).  I'll continue this plan until Valentine's Day and then allow myself a bottle of wine as a reward.
> 
> After week one, I am at 165, a loss of five pounds.  Good.
> 
> After week two, 165.
> 
> Week three (now): 165
> 
> Huh?  No weight lost in two weeks?
> 
> I am not at all discouraged.  Maybe I've replaced lost fat weight with muscle.  But it is slightly curious.
> 
> Thoughts?
> 
> Jim Swayze
> www.fireholecanyon.com

Kay
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