All righty, here's what I had today:
Some raw grassfed beef cut up and dipped in beaten raw egg (home
grown), and a swig of salmon oil.
Black tea with raw cream
An orange and a little watermelon
Another cup of tea
A salad of mixed baby greens, celery, avocado, red onion, raw blue
cheese, pecans, olive oil and balsamic vinegar
Very lightly broiled chicken, raw, essentially, and nice and fatty
another orange
My drinking water is filtered and spun to oxygenate and provide
minerals (Nikken Pimag Optimizer)
I, too, do much better on a high fat diet. I do make obvious
concessions as to Paleoness, but not, in my mind, as serious as they
might be. I find myself moving more towards all raw all the time,
these days.
ginny
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