Vicki,
I know that wine isn't the ideal, but I've been learning lately, 
thanks to blood pressure issues, that red wine is actually good for 
your heart, in moderation, of course,  and it doesn't have the 
depressing effects that taking Mallatonin, another drug has, in some 
people.  Beer has calaries and is too high in carbs and warm milk 
leaves you feeling like you have to brush your teeth, which wakes you 
up again and defeats the whole purpose of the warm milk.  Tension 
tamer tea is nice, unless you have a cat because the ingreedients in 
tension tamer tea are similar to cat nip and if you drink a cup of 
it, you have to stay alert to keep the cat from sticking his paws in 
it and knocking the mug over.  Yes, this has happened to me!  Anyway, 
just trying to make helpful suggestions.  I feel so sorry for you and 
Vergie and Rhonda, both of them actually, when you talk about not 
getting sleep, while I am off in Lala land, oblivious to the whole thing.
Oh well, God bless and sweet dreams, however they may come to you.
Kathy


At 10:22 AM 7/2/2006, you wrote:
>Wine might be a bad thing at one glass for some people.  Thanks for 
>the thought though.  For me, probably not the drug of choice.  Smile.
>
>Vicki
>