Jeuxles> How do you really know how many calories you are getting?  No
nutritional database can see just how much fat is around the edge or
marbled in your particular steak and yet that would make a considerable
difference in that number.

I don't believe it's material.  I use www.nutritiondata.com for all my
nutrition data.  If anyone wants to audit my calculations, about how
many calories do you get for Day 6?

7 pieces nitrite free bacon
3 fried eggs
Tablespoon bacon grease
Can of tuna (standard 6 oz)
Tablespoon of mayo
9 pork rinds (single serving)
2 fish oil capsules
2 tablespoons almond oil
1/2 chicken breast, bones removed
2 oz guacamole