On Fri, 04 Aug 2006 11:16:19 -0500, <[log in to unmask]> wrote:
>
> Here is your key.  Limit your protein to between about 75 to 100 grams
> per day, no more no less.  No carbs of course.  And make up whatever
> hunger you have left with good fat or nothing.  I have not been hungry
> on this diet -- I just don't want enough fat to get me to weight
> maintenance levels.  It's simple and, as I said before, quite shocking
> how elementary this thing is.

It could also be that your metabolism is throttling down to compensate for  
the lack of available calories (commonly referred to as "starvation  
mode").  However, I would expect that to put the brakes on your weight  
loss, which doesn't seem to have happened yet.

-- 
   Robert Kesterson
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