On Wed, 02 Aug 2006 11:13:30 -0500, <[log in to unmask]> wrote:
> The odd thing is that I've yet to kick into any real
> desire for much more calories in the form of fat.  I'm averaging about
> 1500 calories per day (2900 is weight maintenance for me) and am
> averaging weigh loss at about three quarters of a pound a day -- I am
> now at 150.4 after starting Day One at 156.0.

So you're losing basically six pounds a week?  If that doesn't taper off  
pretty quick, I'll be very surprised if you don't start losing strength in  
your workouts.  But you're only a week in, so it could just be from  
burning off stored carbs and water at this point.

-- 
   Robert Kesterson
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