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Subject:
From:
Lynn Davis <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Wed, 6 Apr 2005 22:36:30 -0400
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Well it's at the end of the third day since I have been trying to stick to
eating Paleo.  Tonight I am having some difficulty.  I have stuck to the
diet all day, but tonight I just feel like I need something else.  I know I
have already eaten more calories then I should have, so I don't want to eat
anything else.  I even had a smaller helping of what I had for dinner
thinking that would stave off the feeling with no effect.  I am stuffed, but
can't get rid of this urge.

My diet today has consisted of:

Breakfast:
    1 cup sliced strawberries
    1 cup sliced banana
    1/2 small almond flour muffin

Lunch:
    1 cup sliced cucumber
    1 medium tomato wedged
    drizzle of olive oil and balsamic vinegar
    dash of salt and pepper

Snack:
    handful of unsalted pistachio nuts in shell

Dinner:
    1 cup fried cabbage
    1 cup boiled carrots
    1  4oz. ground pork patty
    5 small mushrooms sliced and  cooked in pan drippings

Snack:
    1  4oz. ground pork patty
    1/4 cup fried cabbage

Beverages:
    Iced Herbal tea unsweetened
    1 mug hot herbal tea sweetened with honey
    water

Is there anything major I have screwed up with?  I am figuring my body is
just starting to go through a little withdrawl from the processed
grains etc.   Any advice is appreciated.

Sincerely,
Lynn

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