On Tue, 22 Feb 2005 10:23:28 -0500, Karen Fechter <[log in to unmask]>
wrote:

> I don't use
>hydrogenated oils in any form or vegetable oils with the exception of
>Extra Virgin Olive Oil for sauteeing.

Olives are fruits.

PS  The issue of "saturated fats" has been the subject of lengthy discussion in
this group in the past, and so a search of the archives should provide all the
information you could need.


--
Cheers,

Ken