<<Disclaimer: Verify this information before applying it to your situation.>>

We successfully ate gf at Legoland, CA. Thanks to all on the listserv for the 
info. I was contacted by the head chef prior to going and he was helpful. We 
met him at the park where he made sure our food was prepared safely. He wasn't 
sure about the sauce on the apple fries, but others on the listserv said they 
ate it safely, so we did too and were fine, but use your own judgement. I 
would recommend the hot dogs over the hamburgers. The hot dogs were large in size 
and I think were Hebrew National brand.  The hamburgers were overcooked. The 
fries were good. And the apple fries were very, very good.
Information: 760.918.5346
Head Chef: Paul 760.846.0876

Fast Food:
· Call Chef Paul 10 minutes before eating to give leeway before dining on 
fast food.    He will make sure gloves are changed, etc.  
· hamburgers and hot dogs are gf
· fryer for French Fries is dedicated
Sit Down:
· Sports Cafe-Salmon and chicken breast are gluten free
· Garden Restaurant-all pasta is wheat
· Dessert-Apple fries.  made with gf batter and cooked in dedicated fryer.
Sauce has 1 drop of a filler of some sort in vanillan extract and caramel 
color which is made in Fullerton, CA (which to me meant it was gf since it was 
USA made).
The Market Place:
Store in The Beginning, has yogurt, etc. we could buy to eat.  Also has 
lockers for rental for $3 + $2 deposit.

Here is the Information I received from the listserv about San Diego. Thank 
you everyone! Laurie
1. I brought my own food in a backpack and stored it in [Legoland's] 
lockers...they have and ice cream parlor in the little kids play area that has 
Dreyers, I believe. There are also carts along the way that sell sodas and bagged 
chips (Lays, etc.) and popcorn...[popcorn ingredients seemed okay]...My daughter 
ate the popcorn without incident...food is expensive.
2. website www.glutenfreeinsd.com  (I checked it out..it was helpful)
3.Henry's in San Diego..sells gf food
4.PF Changs, Outback, Chipotle offer some GF items
5. Zibibbo's in Carlsbad/Enc
initas.  They have a wonderful Osso Buco dish and they do not automatically 
put croutons on the salads. The dressing is balsamic vinegar and olive oil.  
Mildly expensive.  kai's restaurant in Leucadia is good and they are 
accomoating.  The chicken and rice soup is the best I have ever had.  They substituted 
warm tortillas instead of a roll.
6. The restaurants in Old Town, San Diego are mostly Mexican and easy to 
figure out what we can have.  Hash House A Go Go www.hashhouseagogo.com
7. In n Out Burgers-fast food. Order protein-style burger, which comes 
wrapped in lettuce. The sauce is gf and so are the fries.  Excellent! (We ate there 
several times it was so good).  We also like Wahoo Fish Tacos.
8.Chevy's (regional chain-kid friendly) There is a gf listing from 11/5/03 
listserv.  Check each restaurant individually though.  800/4-chevys
9. El Pollo Loco (regional chain-kid friendly)  Fast food, but very fresh and 
good)-most of their items are gf. 949/399-2000. (NOTE from Laurie--we tried 
one of these and the order taker didn't have a clue so we left.)
10.You'll find lots of Mexican restaurants--the more authentic the 
safer..You're usually safe with shredded chicken or beef in a corn tortilla, beans, 
Spanish rice.  Beware of enchilada sauce, although usually it's safe tooo. The 
Spanish word for flour is "harina" and the word for wheat is "trigo."  If you say 
"no harina" or "no trigo" they usually understand what you mean.
11.  Because of our proximity to the Pacific Ocean, you'll find great seafood 
restaurants.
12. Albert's restaurant at San Diego Zoo
Seau's at Mission Valley
Brigantine, and Boathouse on Coronado Island
Gas Lamp District-Edgewater Brill (in Seaport Village Area): The Fishmarket, 
Sally's, Buster's, Royal Thai, Fred'son, Greystone the Steakhouse, The Food 
Park.
13. Las Fajitas on 5th Street near market.  They are wonderful! They use a 
wheat free soy sauce to flavor their fajitas.  We had the BEST fajitas I've had 
in a long time. I can not say enough about how easy they were to deal with, so 
understanding, and perfectly willing to make multiple trips to the kitchen to 
make sure everything came out right. (I had a CSA card with me on GF/CF 
eating...)
14.The Mongolian Grill at Horton Plaza.  (I think the exact name is Great 
Khan's but I could be wrong.) ...what WONDERFUL people.
15. Tony Romas (national chain-kid friendly) they have a list of their gf 
foods.  800.286-7662

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