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Date: | Mon, 21 Jun 2004 17:09:59 -0500 |
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I tried replying to a previous message through the form at
maelstrom.stjohns.edu but it didn't seem to work, so I'm not sure if this
one will show up.
On Sun, 20 Jun 2004 01:40:53 -0400, Thomas Dekany
<[log in to unmask]> wrote:
>If you are serious about gaining weight, the best way I have found is
>the ABCDE program -
>
>You under eat for 2 weeks about 8 times your bodyweight in calories (a
>200 lbs person would eat 1600 calories). High protein, fairly low fat
>low non starchy carbs.
8 times!! If I eat 1080 calories for 2 weeks I'll become too weak.
>After two weeks you would switch to a high calorie (at least 3500
>calories for someone weighing 200lbs) diet for two weeks where anything
>goes so to speak. If you have a problem consuming enough calories - use
>fat!!!!!!!!!!!
>Ghee, olive oil, flax oil, butter (if O or B type) each tablespoon = 120
>calories.
>
>For you info, I have been able to eat 10000 calories for 2 days straight
>and around 80000 for 5 days out of the two weeks.
Okay, that amazes me! 10,000 calories!?!?!?!?!? I would love to see how you
did this. Can you list what you ate? Did you eat 3 live turkeys? :)
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