I tried replying to a previous message through the form at maelstrom.stjohns.edu but it didn't seem to work, so I'm not sure if this one will show up. On Sun, 20 Jun 2004 01:40:53 -0400, Thomas Dekany <[log in to unmask]> wrote: >If you are serious about gaining weight, the best way I have found is >the ABCDE program - > >You under eat for 2 weeks about 8 times your bodyweight in calories (a >200 lbs person would eat 1600 calories). High protein, fairly low fat >low non starchy carbs. 8 times!! If I eat 1080 calories for 2 weeks I'll become too weak. >After two weeks you would switch to a high calorie (at least 3500 >calories for someone weighing 200lbs) diet for two weeks where anything >goes so to speak. If you have a problem consuming enough calories - use >fat!!!!!!!!!!! >Ghee, olive oil, flax oil, butter (if O or B type) each tablespoon = 120 >calories. > >For you info, I have been able to eat 10000 calories for 2 days straight >and around 80000 for 5 days out of the two weeks. Okay, that amazes me! 10,000 calories!?!?!?!?!? I would love to see how you did this. Can you list what you ate? Did you eat 3 live turkeys? :)