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Subject:
Re: Exercise and weight?
From:
Richard Geller <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Tue, 20 Jan 2004 21:05:58 -0500
Content-Type:
text/plain
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Dori Zook wrote:
>
> On a slightly related note, exercise (when I did it, ha ha) never made me
> feel any hungrier.


It makes me much hungrier. When I workout with heavy weights, I am
ravenous for the next few days. Aerobics don't have this result, only
the heavey weights.

And I do not seem to put on fat eating a lot at this point, only muscle.

--Richard

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