Well, I have to delurk to tell you what worked for me in this situation. I
had to make sure that all of my veggies/fruits were either organic or very
thoroughly washed with soapy water and rinsed and preferably both. I
believe I was reacting to pesticide/herbicide residues. The adverse
reactions stopped immediately and only return now when I am forced to get a
salad away from home with dubious sanitation procedures!
You might possibly be eating totally wrong foods for you, even if they
are paleo.
I recommend "The Nutrition Solution: A Guide to Your Metabolic Type"
(Harold J. Kristal). It could clear up much, if not all, of the
problem.
Best wishes,
Meighen
>>> [log in to unmask] 04/27/04 02:31pm >>>
Thanks for the input. I have tried enzymes and they only made me more
bloated!