Well, I have to delurk to tell you what worked for me in this situation. I had to make sure that all of my veggies/fruits were either organic or very thoroughly washed with soapy water and rinsed and preferably both. I believe I was reacting to pesticide/herbicide residues. The adverse reactions stopped immediately and only return now when I am forced to get a salad away from home with dubious sanitation procedures! You might possibly be eating totally wrong foods for you, even if they are paleo. I recommend "The Nutrition Solution: A Guide to Your Metabolic Type" (Harold J. Kristal). It could clear up much, if not all, of the problem. Best wishes, Meighen >>> [log in to unmask] 04/27/04 02:31pm >>> Thanks for the input. I have tried enzymes and they only made me more bloated!