I have to say ovalteen is good though I haven't had that in a long time.
Lelia
----- Original Message -----
From: "Ariel" <[log in to unmask]>
To: <[log in to unmask]>
Sent: Wednesday, December 10, 2003 7:36 AM
Subject: Re: MENU
> What? No powders? But Ovaltine is a powder! Now y'all have gone from
> preaching to meddling. Grin.
>
> Throwing his body in front of the Ovaltine stash Lion
> ----- Original Message -----
> From: "lelia" <[log in to unmask]>
> To: <[log in to unmask]>
> Sent: Wednesday, December 10, 2003 9:21 AM
> Subject: Re: MENU
>
>
> > I agree Brad, we need to stay healthy and a good way to do that is
> exercise
> > not pills and powders.
> >
> > Lelia
> >
> >
> > ----- Original Message -----
> > From: "BD" <[log in to unmask]>
> > To: <[log in to unmask]>
> > Sent: Wednesday, December 10, 2003 4:42 AM
> > Subject: Re: MENU
> >
> >
> > > True you do have to eat frequently, but one doesn't need to be in the
> > > kitchen to eat. You can pack stuff up ahead of time depends on what
your
> > > eating I guess. I'll admit it can be a challenge, but I never got
hungry
> > > and kept much warmer in the cold season doing this program. I like
the
> > > exercise benefit and the eating that supports that. It isn't for
> everyone
> > > for sure. I think the most important thing is that people do not try
to
> > > cheat their way out of health by taking a pill to lose weight and
forget
> > > exercise. I'd think the FinFin thing is a good example of that
failure.
> > >
> > > Brad
> > >
> > >
> > > At 12/09/2003 on Tuesday, you wrote:
> > > >Hi, brad, my brother and his wife are on that but I never took an
> > interest
> > > >in it as you have to eat 6 meals a day. Fist size yes, but I'd be
> forever
> > in
> > > >the darn kitchen. grin.
> > > >----- Original Message -----
> > > >From: "BD" <[log in to unmask]>
> > > >To: <[log in to unmask]>
> > > >Sent: Tuesday, December 09, 2003 6:32 AM
> > > >Subject: Re: MENU
> > > >
> > > >
> > > > > I tried to find Body For Life's home page and I think they have a
> Body
> > For
> > > > > Life 2 now which doesn't speak anything with speech. In a nutshell
> he
> > > > > started the program to get people to lose weight and if desired
> > replace
> > > > > with muscle. You can do the program without beefing up if you
like.
> > > > > Everyone from football players, Denver Broncs for you Denverians
> lol,
> > to
> > > > > homemakers use it. You can take it to whatever extreme you'd like
by
> > doing
> > > > > it with simple food guides as we do, or sign up to win the
challenge
> > and
> > > > > eat all the BFL brand supplements. If you win the challenge, the
> > biggest
> > > > > difference, before and after program, I think you win a foreign
> sports
> > car
> > > > > or something. Well he started it out with an incentive of the
winner
> > > > > winning his Lambragini (spelling) or something years ago but I
think
> > has
> > > > > different now. Anyway most just do it to improve their life style,
> as
> > it
> > > > > was intended to do. The developer is Bill Phillips. I may try to
get
> > the
> > > > > book in PDF but some of it is in charts and etc. and not sure if
it
> > would
> > > > > help. We have the print book here though I can solicit a reader
> again
> > if
> > > > > nothing else. I don't know anything about the South Beach diet. I
> like
> > BFL
> > > > > because it involves working out, which I want to get back into,
and
> it
> > > > > involves smart eating for health plus gives proteins needed. What
I
> > like
> > > >is
> > > > > one can tweek it to fit the needs without jeopardizing the overall
> > results
> > > > > and intent.
> > > > >
> > > > > Brad
> > > > >
> > > > >
> > > > >
> > > > >
> > > > > At 12/09/2003 on Tuesday, you wrote:
> > > > > >How about that South Beach diet? What's that about? I'm
> interested
> > in
> > > > > >the Body for Life too. I'd never heard of it. Thanks for the
tip!
> > > > > >Kathy
> > > > > >
> > > > > >________________________________________________________________
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> > >
>
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