<<Disclaimer: Verify this information before applying it to your situation.>>
I got a lot of responses on Ryan's, some negative, but for the most part, alot of positive also. Here are just a few.......
I actually contacted Ryan's about their foods. Here are the responses I got. (there are 2) I must admit that I didn't totally trust the list simply because she did the research for me and made me feel that she had never looked into it before, but this list might at least help you. : ) I usually stick to the fresh salad, fresh fruit, baked potatoes, steak, corn on the cob and sweet potatoes. I also stick to the cubed cheese and use the bottled Kraft dressings that don't list gluten as an ingredient. With these items, I've never had a reaction. (My little girls have also had the potato salad and soft serve ice cream with no trouble.)
This is the response from a Mktg. Asst. at Ryan's Steakhouse......
"I am sorry it has taken me so long to respond to you. At the time of your
request, we had not explored which of our offerings were Gluten Free. I am
still in the process of determining that to it's fullest. The following is
a list that I have so far. I know this is a partial list but I hope this
helps in determining which of our items you can enjoy. If there are specific
items that you are interested in I would be glad to look them up for you
while I'm in the process of determining our other items.
Sincerely,
Shareen Patterson
Mktg. Asst.
Ryan's
Besides the obvious Fresh Fruits and Vegetables and the unbreaded meats.
Round Yellow Fried Chips, Chef-Mate Basic Cheddar Cheese Sauce, Deluxe
Spaghetti Sauce with Meat,
Diced Potato Salad, Marinated Seven Bean Salad, Fancy Sliced Stewed Tomatoes
in Juice, Sauteed Mushrooms,
Sauteed Peppers and Onions, Stewed Tomatoes w/Yellow Squash, Spaghetti Sauce
w/Meatballs, Seafood Seasoning,
Blackeye Pea Salad, Ambrosia Salad, Cinnamon Butter, Broccoli and
Cauliflower Salad, Tomato and Onion Salad, Corn Salad,
Ranch Dressing Seasoned Red Bliss Potatoes, Scratch Mashed Potatoes, Sugar
Free Chocolate Mousse, Cream Corn (Recipe),
Sausage, Sliced in Peppers & Onions, Sausage, Sliced in Saurkraut, Sliced
Apple w/Cinnamon"
To help clarify, I should have said any of our baked or grilled meats, except those that our braised with teriyaki sauce. There are four different ways that our stores can prepare our baked or grilled chicken and one way is with the teriyaki. You will have to check with the local managers about how the meat is prepared that day. All of our clear gravies and broth our gluten free except the teriyaki. I have been able to do additional searches of our store recipes. The following our recipes that our gluten free:
Buffalo Wings & Sauce
Baked Chicken
Grilled Chicken Breast
Grilled Hamburger Steak
Low Country Boil
Philly Cheesesteak Hoagies (w/o the bun)
Baked Fish
Pork BBQ
Pork Chops not prepared in Teriyaki
Pork Riblets (off the grill if your local store is a display store)
Sliced Roast Beef w/Gravy
Salmon
Sausage with BBQ, Peppers & Onions, Saurkraut
Cocktail Smokies
Taco Beef
Great Northern Beans
Pinto Beans
Seasoned Lima Beans
Broccoli Spears
Brussel Sprouts
Country Cabbage
Cooked DIced Bacon
Whole Baby Carrots in Sauce
Seasoned Collard Greens
Corn
Corn on the Cob
Cream Corn
Seasoned Green Beans
Sauteed Mushrooms
Sauteed Onions
Green Peas & Baby Carrots
Halved Buttered Baked Potatoes
Homemade Mashed Potatoes
Fried Russet Potatoes w/onions
Red Bliss Potatoes
Sweet Potatoes
White Rice
Squash
Stewed Tomatoes w/Okra
Blackeye Pea Salad
Broccoli & Cauliflower Salad
Caesar Salad
Cole Slaw
Corn Salad
Crab Salad
Thousand Island Dressing
House Ranch Dressing
Greek Salad
Pea Salad
Stir Fry Veggies
Tuna Salad
Au Jus Gravy
BBQ Sauce
Smokin Chili
Horseradish Cream Sauce
Pico De Gallo
Cream of Broccoli Soup w/Cheese
Cream of Potato Soup
Apples with Cinnamon
I do want to caution you against our shredded cheese, we do use in some of our stores imitation shredded cheese, this does contain wheat. Please avoid it.
Sincerely,
Shareen Patterson
Ryan's"
Other comments below..
1. One said they had gotten glutenized every time they ate out, but maybe there were just many other sensitivities going on in their body right now.
2. What I do is order a steak and
baked potato. I do their salad bar, but I bring my own dressing ( I
only use lettuce, and fresh vege/fruits) . I'm not fond of their food,
but I'm sure I've not had a gluten-type experience. Oh, and I don't use
their butter on my potato - I bring my own.
3. I eat there on a regular basis in Charleston, SC. I have T-1 diabetes, DH,
CD and psoriasis and eating there hasn't caused any problems yet.
Thanks to everyone for positive support!! I think we all just have to make our own decisions about what we eat and where we eat, and sometimes, it might be risky, but we all have to have fun once in a while, with family and friends. I am going to make that call to Ryan's right now. : - )
Sue
*Support summarization of posts, reply to the SENDER not the CELIAC List*
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