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Subject:
Re: Chowing Down
From:
"John C. Pavao" <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Mon, 19 May 1997 07:57:43 -0400
Content-Type:
text/plain
Parts/Attachments:
text/plain (16 lines) 
Todd,

I can tell when I'm not eating enough.  I gain weight.  That's no joke.  I
actually have to force myself to eat more than I want to stay at 200.  Last
week I didn't eat enough and had gotten upto 203.  Atkins says eat until
you're not hungry.  For Neanderthin, I'd suggest that it's closer to eat
until you're full.

John Pavao

----------
On Fri, 16 May 1997, Todd Moody wrote:

> I have not yet dared to
> chow down the way Ray Audette describes it.

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