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Subject:	Night time cravings
From:	David Harrison <[log in to unmask]>
Reply To:	Paleolithic Eating Support List <[log in to unmask]>
Date:	Wed, 30 Oct 2002 15:59:53 EST
Content-Type:	text/plain
Parts/Attachments:	text/plain (12 lines)

Hi everyone,

I noticed that I can eat very moderately / paleo all day long. Around 7:00 PM
I start wanting to eat everything in the house (especially carbs). It seems
that when I get tired I want to eat.
In order to keep a lid on it I eat a bunch of steamed chard or kale with
broccoli and some feta cheese. It seems to keep a lid on the cravings.

Does anyone else experience severe night time cravings?

-David

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