Olivia,

Thanks for the insights.  My hair loss was exactly the all-over kind of
thinning you mentioned and I would say that I lost around 30%-35%.  I would
like to lose about 15 pounds, but cannot afford to lose any more hair.
Ketosis has been the most effective way for me to lose weight in the past,
and I am now trying to figure out the amount of carbs that will allow weight
loss without hair loss.  May I ask, are you currently trying to lose or
maintain your weight?
Adrienne