In a message dated 7/25/02 9:14:39 AM, [log in to unmask] writes:

<< t appears that Asians consume rice without ill effect.  Could this be
because their portions are generally much

>smaller than what we eat in America?  On the other hand, Asian in general
are smaller than Americans,

>so perhaps their portions aren't so small relative to their size.  Thoughts?
>>

According to Sally Falon in Nourishing Traditions Asians have adapted to
starch eating more than the rest of us -- have larger pancreas
(proportionately) that produce more amylase and more amylase production in
mouth as well. I don't think Asians eat especially small portions especially
of rice.

Namaste, Liz
<A HREF="http://www.csun.edu/~ecm59556/Healthycarb/index.html">
http://www.csun.edu/~ecm59556/Healthycarb/index.html</A>