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Subject:
Re: MCT oil
From:
Marianne Fuller <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Tue, 14 May 2002 14:17:11 -0400
Content-Type:
text/plain
Parts/Attachments:
text/plain (12 lines) 
The author said it is from coconut oil but it doesn't
> have the negative parts of coconut oil

What are the negative parts of coconut oil?


I assumed they were the saturated fat? I don't know. it's in this book
called Good Fats, Bad Fats that really pretty fascinating. the author says
butter is also a short or medium chain fat and so is also burnt up rather
than stored. he does say saturated fat is still bad for you and should be
kept to 30% of daily grams, with daily grams being about 65.

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