Greetings,
I have experienced this as well.  Things that I used to eat in amazing
quantities now cause me great sickness in even the smallest dosage.  Eating
out is a very good example since that is where I tend to get into trouble
most often.  I think this is because the average restuarant will put
*anything* in food if it tastes good and is profitable.

There is also the issue that having consumed "bad" things for so long that I
may have built up a sensitivity to certain things and now just a tiny bit
sends me reeling.  This is merely a personal theory however.

Jim Cales - [log in to unmask] - ICQ UIN 1492607
Columbia, Missouri USA  65203 - (573)875-5581 - MSN:[log in to unmask]
http://www.jimcales.com - http://www.ComputerGuruForHire.com


----- Original Message -----
From: "Donna Martinez" <[log in to unmask]>
> Like I mentioned we are new to the Paleo way.  It has been very eye
opening
> and benefitial to us.
> The question I beg to ask..is can/will your body start to reject the
grains
> and dairy after a certain point?  We have dined out twice since being on
the
> diet...and both times...we end up rushing home..because I get a case of
the
> nasty stomach gurgles and after effects (to put it politely). I have never
> strayed to far from the paleo eating style...but have either had a grain
and
> or dairy product during the meal? I am beginning to think I couldn't cheat
if
> I wanted to now. Which is fine..but fine it odd that now I have an
> intolerance to something I have been eating for years.
>
> Just wondering if this is normal?
> Donna/MD
> ps I am really enjoying the list. You all provide such useful information.
> Sorry if I don't get back to each of you individually if you reply. :)
>