Greetings, I have experienced this as well. Things that I used to eat in amazing quantities now cause me great sickness in even the smallest dosage. Eating out is a very good example since that is where I tend to get into trouble most often. I think this is because the average restuarant will put *anything* in food if it tastes good and is profitable. There is also the issue that having consumed "bad" things for so long that I may have built up a sensitivity to certain things and now just a tiny bit sends me reeling. This is merely a personal theory however. Jim Cales - [log in to unmask] - ICQ UIN 1492607 Columbia, Missouri USA 65203 - (573)875-5581 - MSN:[log in to unmask] http://www.jimcales.com - http://www.ComputerGuruForHire.com ----- Original Message ----- From: "Donna Martinez" <[log in to unmask]> > Like I mentioned we are new to the Paleo way. It has been very eye opening > and benefitial to us. > The question I beg to ask..is can/will your body start to reject the grains > and dairy after a certain point? We have dined out twice since being on the > diet...and both times...we end up rushing home..because I get a case of the > nasty stomach gurgles and after effects (to put it politely). I have never > strayed to far from the paleo eating style...but have either had a grain and > or dairy product during the meal? I am beginning to think I couldn't cheat if > I wanted to now. Which is fine..but fine it odd that now I have an > intolerance to something I have been eating for years. > > Just wondering if this is normal? > Donna/MD > ps I am really enjoying the list. You all provide such useful information. > Sorry if I don't get back to each of you individually if you reply. :) >