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Subject:
Magnesium
From:
Carla MacInnis <[log in to unmask]>
Reply To:
St. John's University Cerebral Palsy List
Date:
Sat, 4 Aug 2001 08:34:31 -0300
Content-Type:
text/plain
Parts/Attachments:
text/plain (18 lines) 
Hi Mag,

  2,000 mg of magnesium seems high, Mag. Do you have the IBS associated with the
fibro? I take 800mg of mag daily; 400 morning and evening. No spasms! And ... it
helps control the arrhthymia associated with the aortic insufficiency. If I'm
having chest pain during the day, I take 200mg before my aft nap :) Helps promote
good sleep. So there, too! :)

Cheers!

Carla
http://www.brunnet.net/terrier

Magenta Raine wrote:

> I've had enemas. Thery're not so bad. As I've said before, taking 2,000 mg of
> magnesium keeps my bowels loose as well as my muscles. Good luck, Kyle!

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