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Subject:
Re: Magnesium
From:
"Barber, Kenneth L." <[log in to unmask]>
Reply To:
St. John's University Cerebral Palsy List
Date:
Sat, 4 Aug 2001 10:03:52 -0400
Content-Type:
text/plain
Parts/Attachments:
text/plain (32 lines) 
i wish i just had aft. nap.

-----Original Message-----
From: Carla MacInnis [mailto:[log in to unmask]]
Sent: Saturday, August 04, 2001 7:35 AM
To: [log in to unmask]
Subject: Magnesium


Hi Mag,

  2,000 mg of magnesium seems high, Mag. Do you have the IBS associated with
the
fibro? I take 800mg of mag daily; 400 morning and evening. No spasms! And
... it
helps control the arrhthymia associated with the aortic insufficiency. If
I'm
having chest pain during the day, I take 200mg before my aft nap :) Helps
promote
good sleep. So there, too! :)

Cheers!

Carla
http://www.brunnet.net/terrier

Magenta Raine wrote:

> I've had enemas. Thery're not so bad. As I've said before, taking 2,000 mg
of
> magnesium keeps my bowels loose as well as my muscles. Good luck, Kyle!

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