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Subject:
Re: Fatty foods, obesity,
From:
Ann Mullikin <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Thu, 26 Jun 1997 08:54:24 -0400
Content-Type:
text/plain
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text/plain (11 lines) 
Hi Vicki

Have you checked out the Zone?  I use it for the 30-40-30 balance but also I
don't eat any grains, dried beans or dairy products.  Also, my intake of high
glycemic carbs is very low.  This combo works well for me - I lost 43 lbs in
8 months.  Have kept it off for almost a year.

Regards,

Ann

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