I just noticed something...
Since I've upped my intake of fish oil to 12 g/day, I've coincidentally
been eating both lower carbs and lower calories. Part of my "problem" has
been that I don't particularly feel like eating anything... now there
could any number of reasons why that should be, of course.
It may just be coincidence, but on the off chance it's not, could it be
that a balance of EFAs is one of those internal nutritional quests that can
lead to over eating (referring back to some of the multi-diet hread)?
Just a thought to see if anyone else has experienced anything similar.
Dianne