I was told a few weeks ago by a nurse that lack of magnesium
intensifies muscle spasms, have been taking it for nearly a month, but
apparently it takes six to eight weeks to take effect, here's hoping
it does.  I found anti inflammatories didn't work at all.

Rayna

On Mon, Feb 26, 2001 at 10:32:48AM -0400, Carla MacInnis wrote:
    Ken, replace your current anti-inflammatory with Vit C at 1,500 units daily and
    start Devil's Claw at 1 tablet three times daily. Also, if you're not already,
    start taking magnesium (cheleated) at 400mg morning and evening. Helps with
    fatigue, which concurrently addresses inflammation issues.

    Cheers

    Carla
    http://www.brunnet.net/terrier


    "Barber, Kenneth L." wrote:

    > ditto, bobby.
    > anti inflamatory and blood pressure. anti inflamatory does not work too good
    > but, better than nothing.
    >
    > -----Original Message-----
    > From: Bobby Greer [mailto:[log in to unmask]]
    > Sent: Monday, February 26, 2001 9:21 AM
    > To: [log in to unmask]
    > Subject: Re: The Basketball Story
    >
    > In a message dated 2/26/01 7:07:38 AM, [log in to unmask] writes:
    >
    > << ok ok ok  now who here does NOT take meds for depression?  LOL
    >    (rhetorical question folks)
    > Paige
    >  >>
    >
    > I don't, but lots of meds for the heart and arthritis.
    >
    > Bobby