Correction: I did not post the below info. I believe this came from Justin H.

At 08:00 PM 05/20/2000 -0500, you wrote:
>>From: David Lewandowski <[log in to unmask]>
>>Reply-To: Paleolithic Eating Support List <[log in to unmask]>
>>To: [log in to unmask]
>>Subject: Re: [P-F] weight training and energy and cheap supplements
>>Date: Sat, 20 May 2000 08:52:01 -0700
>>
>> >Hi, all.
>> >
>> >Here is quite an in-depth study about hormonal responses depending on the
>> >supplement,
>> >that was ingested after workout:
>> >http://parrillo.com/sng/sngb59.htm
>> >
>> >They compared supplements of either  carbs alone, protein alone or a
>> >combination of
>> >carbs and protein.
>> >They observed insulin, growth hormone, testosterone etc. levels for
>>several
>> >hours
>> >after the workout.
>> >The conclusion they got: carb-protein combination works best in terms of
>> >insulin AND
>> >growth hormone release.
>> >

        Reply  by:
>> >Mateja
>> >
>> >PS: I am not a bodybuilder and do not have an opinion on this subject at
>>all.......

Dave